Abhyanga is a Sanskrit word, which literally means the applying of oil all over the body. As a treatment of Ayurveda, it means a massage with oil for the entire body, to destress and regenerate the entire body. Sesame oil is one of the most used oils in this treatment. However, there are many other oils, which are prepared with different herbal nutrients to treat different medical conditions.
In addition to relaxing muscles, improving blood circulation, cleansing the skin, etc., there are unlimited benefits from Abhyanga
When it is taken everyday for 14 days or more, Abhyanga helps to treat neurological, muscular, and rheumatic disorders. One can see the benefits of treatment in Improvin his eyesight, sleeping pattern, digestion, sexual vitality, etc., which reduces the effects of aging
This treatment should be avoided if you are pregnant or menstruating or have severe illnesses such as fever, chills and influenza. People who suffer from indigestion, vomiting, diarrhea and fatigue should avoid it